Trauma Treatment in Burlington
Pillars of Wellness, located in Burlington, specializes in treating individuals who have experienced trauma, helping them heal safely and healthily in order to lead a more emotionally and mentally settled life.
What is Therapy for Trauma?
Generally, trauma is a psychological condition or an emotional state in response to anything stressful, disturbing, or threatening to a person. Trauma can be due to anything. It can be due to a car accident, losing a loved one, violence, illness, or going through a separation/divorce. People can get into this state after other tragedies like torture, physical violence, or sexual assault.
There are three types of trauma:
01
Post-Traumatic Stress Disorder (PTSD)
Developed after experiencing a frightening or dangerous event, people typically recover from initial symptoms but serious conditions can seek help from a psychotherapist. People who suffer from PTSD have uncomfortable thoughts, flashbacks, anxiety, or nightmares.
02
Complex Trauma
This type of trauma is likely to be developed by a person when they go through something repetitively. It can be due to prolonged abuse or threats, such as domestic abuse in a relationship.
03
Developmental Trauma Disorder
This type of trauma forms in children, especially in the first three years of life. It can be a result of neglect, abuse, or abandonment. Children who suffer from this disorder typically have attachment issues as they grow up.
Benefits of
Treating Trauma with Therapy
Finding effective, positive ways to handle difficulties in day-to-day life
Building or repairing your meaningful relationships
Gaining relief from lasting effects of mental or physical trauma
Overcoming anxiety and depression
Reduced stress
New perspectives on various mental and social problems
What symptoms of trauma can therapy treat?
- 5Flashbacks
- 5Uncomfortable thoughts
- 5Guilt
- 5Nightmares
- 5Anger
- 5Feelings of sadness and despair
- 5A feeling of isolation and even hopelessness
- 5Some symptoms like a headache and nausea are there as well
Trauma Therapy at our Clinic in Burlington
At Pillars of Wellness, effects of trauma can be treated with the help of therapy. Psychologists and therapists know that each client is different, and so therapy sessions are planned according to each one’s unique needs. As there are different types of traumas, the therapies are also different in nature. Therapists adopt different ways to confront and heal the sufferer.
The most common of all trauma therapies are:
Cognitive Behavioral Therapy (CBT)
Helps the sufferer to know more about their thoughts or cognitions related to their trauma. It is just like educating them and giving them the strength to cope up with their emotions.
Exposure therapy
Another therapy that is used to expose the source of a person’s anxiety just to help them and not to cause any problem.
Talk Therapy
Also known as psychodynamic psychotherapy is a verbal communication. It helps to relieve the sufferer from the ongoing emotional pain and to help them gather their strength to cope.
Why choose Pillars of Wellness?
With multiple diverse services and specialities in one place, you’ll get the best care possible — without having to look elsewhere. Pillars of Wellness is your one-stop-health solution, located right here in Burlington.
Additional Counselling Services
Couples Therapy
Cognitive Behavioral Therapy
Teenage Therapy
Depression and Anxiety
Anger Management
Grief and Loss
Child Abuse
Trauma
Domestic Violence
PTSD
Online Therapy